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What everyone is saying...
Sharmeen!! When I tell you I was in pain, I was literally screaming when the boys ere on my left side because my neck and arm were so sensitive. I woke up with morning and I can actually move my arm and my neck mobility is better! You give me so much hope!
Monica B
Founder, Head Baker Knead to Heal
I noticed somehting that comes from our work together. Where I've often felt a lack of boundaries with the walls, like I am going to be invaded. I now feel porous in the sense that I feel connection to outdoors beyond the walls but I feel safe and not about to be invaded! Its so cool! Thank you!
K
Psychotherapist, EMDR Therapy
It has to have something to do with the work we're doing because I am really valuing myself and who I spend my time with. I am recognizing when my body doesn't feel good instead of making everyone else feel good at my expense. Thank you for this massive shift!
Mel
Reiki Master
Align Your Body. Align Your Life.
Contact Us
Please contact us via email at sharmeen@myalignedlife.ca
Group Movement Medicine
Sundays 10am
Mondays 8pm
Wednesdays 9am
EST **NewYork timezone
More Times Coming Soon
Location
Our Online Sessions are available via Zoom or Video Call
In Person Sessions available North of the GTA, Ontario, Canada
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